We hope you had a great weekend celebrating the International Day of Peace this past Saturday.
As we continue our work on peacebuilding, it is important to maintain our own health & happiness within to be effective in our work. Many of us try to eat healthy and exercise for this reason. While these are important actions, it is not always easy. The good news is, there is also a much simpler action you can take that will help you. Science seems to show that “being kind” positively impacts both!**
To helps us all stay healthy and happy, and to celebrate International Day of Non-Violence on October 2, World Smile Day on October 4, National Do Something Nice Day on October 5, Conflict Resolution Day on October 17, and National I Care About You Day on October 25, we are bringing back the “5:1 Kindness Challenge” in the month of October. This year, we are also hosting Images of Kindness Contest at the same time.
We hope you can join us!
Go to http://www.crahawaii.org//51-kindness-challenge-2019/ to find out the 5:1 Kindness Challenge and Contest details.
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